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Beginner Courses Basic English

  • Basic Personal Fitness Trainer Certification – AFAA Online Certification – Guided Study
  • Certified Personal Trainer – (NASM-CPT) Program – Guided Study

Basic Personal Fitness Trainer Certification
Turn your love for fitness and helping others into a rewarding career. As a certified personal fitness trainer, you don’t just help people workout, you help change behaviors that change lives. If you’re ready to make a difference, This course is ready to show you how.

Content
This AFAA Personal Fitness Trainer online certification combines the most current science with over 35 years of experience and leadership in the fitness industry. We’ll cover these key topics to get you prepared.

  • The Human Body & Exercise Physiology
  • Behavior Modification and Communication Skills
  • Fitness Screening, Health Assessment and Injury Prevention
  • The Basics of Nutrition and Weight Management

And so much more.

You must complete the program within one (1) year of your enrollment date. Currently certified AFAA instructors will earn 15 CEU credits upon the successful completion of this course. A valid photo ID and CPR/AED certification are required at the time of your exam. *Testing equipment requirements: webcam, microphone, and internet connection.

Pre-requisite
In order to participate in this training, you don’t need any background in fitness education.

Dates and location
This is an online course, you can start at any time.
The training is concluded with an online theoretical exam.

Theory exam
100 multiple choice questions (120 minutes): online exam (own laptop).

Certification
The Personal Fitness Trainer certification includes:

  • Learn at your own pace with 14 on-line video lectures
  • Personal Fitness Trainer downloadable study guide
  • Sample multiple-choice test questions
  • An independently monitored and authenticated online exam, 120 multiple choice questions
  • AFAA Personal Fitness Trainer certification (upon passing the online exam and providing proof of current hands-on CPR/AED certification).

And much more.

Studytime
Self-study estimated 60 hours Giving training / own skills minimum 15 hours.

Duration
The total course material will be available to you for one (1) year.

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Certified Personal Trainer
(NASM-CPT) Program – Guided Study

The Guided-Study Program offers all the resources of the Self-Study Premium Program accompanied by an unprecedented level of support. Upon entry to the program, you will have access to a team of coaches that can guide you, answering questions and offering assistance. The coaching team will be reachable by phone or email and will respond within one business day. In addition, upon entry you will receive a dedicated Mentor who will help you apply what you’ve learn through online discussion forums, and by sharing their professional expertise with your guided study group.

The NASM-CPT program is designed with you in mind. Our systematic, evidence-based approach for designing exercise programs can prepare you to help anyone reach their fitness goals – from beginners to professional athletes.

This and all other NASM programs are founded on principles contained in NASM’s exclusive Optimum Performance Training™ (OPT™) model, the industry’s premier science-based training model.

After successful passing of your NASM-CPT exam, you are guaranteed to land a job!*

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Skills You'll Gain

Anatomy Assessment Behavior Modification Communication Skills Designing programs Fitness Screening Health Assessment Human Body & Exercise Physiology Injury Prevention Nutrition Management Professional Development Weight Management Working with clients
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